{"id":140,"date":"2025-12-09T12:00:00","date_gmt":"2025-12-09T08:30:00","guid":{"rendered":"https:\/\/mynextbody.io\/mag\/?p=140"},"modified":"2025-12-09T11:24:04","modified_gmt":"2025-12-09T07:54:04","slug":"effects-of-walnut-consumption-on-blood-lipids-and-cardiovascular-risk-factors","status":"publish","type":"post","link":"https:\/\/mynextbody.io\/mag\/fa\/effects-of-walnut-consumption-on-blood-lipids-and-cardiovascular-risk-factors\/","title":{"rendered":"\u0627\u062b\u0631\u0627\u062a \u0645\u0635\u0631\u0641 \u06af\u0631\u062f\u0648 \u0628\u0631 \u0644\u06cc\u067e\u06cc\u062f\u0647\u0627\u06cc \u062e\u0648\u0646 \u0648 \u0633\u0627\u06cc\u0631 \u0639\u0648\u0627\u0645\u0644 \u062e\u0637\u0631 \u0642\u0644\u0628\u06cc\u200c\u2013\u0639\u0631\u0648\u0642\u06cc: \u0641\u0631\u0627\u062a\u062d\u0644\u06cc\u0644 \u0648 \u0645\u0631\u0648\u0631 \u0646\u0638\u0627\u0645\u200c\u0645\u0646\u062f \u0628\u0647\u200c\u0631\u0648\u0632 \u0627\u0632 \u06a9\u0627\u0631\u0622\u0632\u0645\u0627\u06cc\u06cc\u200c\u0647\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644\u200c\u0634\u062f\u0647"},"content":{"rendered":"<p style=\"text-align: justify;\">\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0627\u0644\u0639\u0647\u060c \u06f2\u06f6 \u06a9\u0627\u0631\u0622\u0632\u0645\u0627\u06cc\u06cc \u0628\u0627\u0644\u06cc\u0646\u06cc \u0628\u0627 \u0645\u062c\u0645\u0648\u0639 \u06f1\u06f0\u06f5\u06f9 \u0634\u0631\u06a9\u062a\u200c\u06a9\u0646\u0646\u062f\u0647 \u06af\u0646\u062c\u0627\u0646\u062f\u0647 \u0634\u062f. \u062a\u0641\u0627\u0648\u062a\u200c\u0647\u0627\u06cc \u0645\u06cc\u0627\u0646\u06af\u06cc\u0646 \u0648\u0632\u0646\u06cc (WMD) \u06a9\u0627\u0647\u0634\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u063a\u0646\u06cc \u0627\u0632 \u06af\u0631\u062f\u0648 \u062f\u0631 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0628\u0627 \u06af\u0631\u0648\u0647\u200c\u0647\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0628\u0647 \u0634\u0631\u062d \u0632\u06cc\u0631 \u0628\u0648\u062f: \u06a9\u0627\u0647\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062e\u0648\u0646 \u06a9\u0644 (TC) \u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u2212\u06f6.\u06f9\u06f9 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645\/\u062f\u0633\u06cc\u200c\u0644\u06cc\u062a\u0631 (CI 95\u066a: \u2212\u06f9.\u06f3\u06f9 \u062a\u0627 \u2212\u06f4.\u06f5\u06f8\u061b P &lt; 0.001) \u06a9\u0647 \u06f3.\u06f2\u06f5\u066a \u06a9\u0627\u0647\u0634 \u0628\u06cc\u0634\u062a\u0631 \u0631\u0627 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f\u060c \u0648 \u06a9\u0627\u0647\u0634 LDL \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u2212\u06f5.\u06f5\u06f1 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645\/\u062f\u0633\u06cc\u200c\u0644\u06cc\u062a\u0631 (CI 95\u066a: \u2212\u06f7.\u06f7\u06f2 \u062a\u0627 \u2212\u06f3.\u06f2\u06f9\u061b P &lt; 0.001) \u06a9\u0647 \u06f3.\u06f7\u06f3\u066a \u06a9\u0627\u0647\u0634 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0648\u062f. \u063a\u0644\u0638\u062a \u062a\u0631\u06cc\u200c\u06af\u0644\u06cc\u0633\u06cc\u0631\u06cc\u062f \u0646\u06cc\u0632 \u062f\u0631 \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u063a\u0646\u06cc \u0627\u0632 \u06af\u0631\u062f\u0648 \u06a9\u0627\u0647\u0634 \u06cc\u0627\u0641\u062a [WMD = \u2212\u06f4.\u06f6\u06f9 (CI 95\u066a: \u2212\u06f8.\u06f9\u06f3 \u062a\u0627 \u2212\u06f0.\u06f4\u06f5); P = 0.03; \u06f5.\u06f5\u06f2\u066a \u06a9\u0627\u0647\u0634 \u0628\u06cc\u0634\u062a\u0631]. \u06a9\u0627\u0647\u0634 \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0631 \u0644\u06cc\u067e\u06cc\u062f\u0647\u0627\u06cc \u062e\u0648\u0646 \u0632\u0645\u0627\u0646\u06cc \u0645\u0634\u0627\u0647\u062f\u0647 \u0634\u062f \u06a9\u0647 \u0645\u062f\u0627\u062e\u0644\u0627\u062a \u06af\u0631\u062f\u0648 \u0628\u0627 \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0622\u0645\u0631\u06cc\u06a9\u0627\u06cc\u06cc \u0648 \u063a\u0631\u0628\u06cc \u0645\u0642\u0627\u06cc\u0633\u0647 \u0634\u062f\u0646\u062f [WMD \u0628\u0631\u0627\u06cc TC = \u2212\u06f1\u06f2.\u06f3\u06f0 (CI 95\u066a: \u2212\u06f2\u06f3.\u06f1\u06f7 \u062a\u0627 \u2212\u06f1.\u06f4\u06f3) \u0648 \u0628\u0631\u0627\u06cc LDL = \u2212\u06f8.\u06f2\u06f8 (CI 95\u066a: \u2212\u06f1\u06f3.\u06f0\u06f4 \u062a\u0627 \u2212\u06f3.\u06f5\u06f1); P &lt; 0.001]. \u0622\u067e\u0648\u0644\u06cc\u067e\u0648\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 B (mg\/dL) \u0646\u06cc\u0632 \u062f\u0631 \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u063a\u0646\u06cc \u0627\u0632 \u06af\u0631\u062f\u0648 \u0628\u0647\u200c\u0637\u0648\u0631 \u0645\u0639\u0646\u0627\u062f\u0627\u0631 \u0628\u06cc\u0634\u062a\u0631 \u06a9\u0627\u0647\u0634 \u06cc\u0627\u0641\u062a [WMD = \u2212\u06f3.\u06f7\u06f4 (CI 95\u066a: \u2212\u06f6.\u06f5\u06f1 \u062a\u0627 \u2212\u06f0.\u06f9\u06f7); P = 0.008] \u0648 \u0631\u0648\u0646\u062f\u06cc \u0628\u0647 \u0633\u0645\u062a \u06a9\u0627\u0647\u0634 \u0622\u067e\u0648\u0644\u06cc\u067e\u0648\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 A \u0645\u0634\u0627\u0647\u062f\u0647 \u0634\u062f [WMD = \u2212\u06f2.\u06f9\u06f1 (CI 95\u066a: \u2212\u06f5.\u06f9\u06f8 \u062a\u0627 \u06f0.\u06f0\u06f8); P = 0.057]. \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u063a\u0646\u06cc \u0627\u0632 \u06af\u0631\u062f\u0648 \u062a\u0641\u0627\u0648\u062a \u0645\u0639\u0646\u0627\u062f\u0627\u0631\u06cc \u062f\u0631 \u062a\u063a\u06cc\u06cc\u0631 \u0648\u0632\u0646 (kg) \u062f\u0631 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0628\u0627 \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0627\u06cc\u062c\u0627\u062f \u0646\u06a9\u0631\u062f\u0646\u062f [WMD = \u2212\u06f0.\u06f1\u06f2 (CI 95\u066a: \u2212\u06f2.\u06f1\u06f2 \u062a\u0627 \u06f1.\u06f8\u06f8); P = 0.90] \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u062a\u0641\u0627\u0648\u062a \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u062f\u0631 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0633\u06cc\u0633\u062a\u0648\u0644\u06cc\u06a9 (mm Hg) [WMD = \u2212\u06f0.\u06f7\u06f2 (CI 95\u066a: \u2212\u06f2.\u06f7\u06f5 \u062a\u0627 \u06f1.\u06f3\u06f0); P = 0.48] \u06cc\u0627 \u062f\u06cc\u0627\u0633\u062a\u0648\u0644\u06cc\u06a9 (mm Hg) [WMD = \u2212\u06f0.\u06f1\u06f0 (CI 95\u066a: \u2212\u06f1.\u06f4\u06f9 \u062a\u0627 \u06f1.\u06f3\u06f0); P = 0.88] \u0645\u0634\u0627\u0647\u062f\u0647 \u0646\u0634\u062f.<\/p>\n<h2 style=\"text-align: justify;\">\u0646\u062a\u06cc\u062c\u0647\u200c\u06af\u06cc\u0631\u06cc:<\/h2>\n<p style=\"text-align: justify;\">\u06af\u0646\u062c\u0627\u0646\u062f\u0646 \u06af\u0631\u062f\u0648 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0627\u0639\u062b \u0628\u0647\u0628\u0648\u062f \u067e\u0631\u0648\u0641\u0627\u06cc\u0644 \u0644\u06cc\u067e\u06cc\u062f \u062e\u0648\u0646 \u0634\u062f \u0628\u062f\u0648\u0646 \u0627\u06cc\u0646\u06a9\u0647 \u0628\u0631 \u0648\u0632\u0646 \u0628\u062f\u0646 \u06cc\u0627 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0627\u062b\u0631 \u0645\u0646\u0641\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0627\u0644\u0639\u0647\u060c \u06f2\u06f6 \u06a9\u0627\u0631\u0622\u0632\u0645\u0627\u06cc\u06cc \u0628\u0627\u0644\u06cc\u0646\u06cc \u0628\u0627 \u0645\u062c\u0645\u0648\u0639 \u06f1\u06f0\u06f5\u06f9 \u0634\u0631\u06a9\u062a\u200c\u06a9\u0646\u0646\u062f\u0647 \u06af\u0646\u062c\u0627\u0646\u062f\u0647 \u0634\u062f. \u062a\u0641\u0627\u0648\u062a\u200c\u0647\u0627\u06cc \u0645\u06cc\u0627\u0646\u06af\u06cc\u0646 \u0648\u0632\u0646\u06cc (WMD) \u06a9\u0627\u0647\u0634\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u063a\u0646\u06cc \u0627\u0632 \u06af\u0631\u062f\u0648 \u062f\u0631 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0628\u0627 \u06af\u0631\u0648\u0647\u200c\u0647\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0628\u0647 \u0634\u0631\u062d \u0632\u06cc\u0631 \u0628\u0648\u062f: \u06a9\u0627\u0647\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062e\u0648\u0646 \u06a9\u0644 (TC) \u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u2212\u06f6.\u06f9\u06f9 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645\/\u062f\u0633\u06cc\u200c\u0644\u06cc\u062a\u0631 (CI 95\u066a: \u2212\u06f9.\u06f3\u06f9 \u062a\u0627 \u2212\u06f4.\u06f5\u06f8\u061b P &lt; 0.001) \u06a9\u0647 \u06f3.\u06f2\u06f5\u066a \u06a9\u0627\u0647\u0634 \u0628\u06cc\u0634\u062a\u0631 \u0631\u0627 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f\u060c &hellip;<\/p>\n","protected":false},"author":1,"featured_media":211,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-140","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-science"],"_links":{"self":[{"href":"https:\/\/mynextbody.io\/mag\/fa\/wp-json\/wp\/v2\/posts\/140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mynextbody.io\/mag\/fa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mynextbody.io\/mag\/fa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mynextbody.io\/mag\/fa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mynextbody.io\/mag\/fa\/wp-json\/wp\/v2\/comments?post=140"}],"version-history":[{"count":3,"href":"https:\/\/mynextbody.io\/mag\/fa\/wp-json\/wp\/v2\/posts\/140\/revisions"}],"predecessor-version":[{"id":214,"href":"https:\/\/mynextbody.io\/mag\/fa\/wp-json\/wp\/v2\/posts\/140\/revisions\/214"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mynextbody.io\/mag\/fa\/wp-json\/wp\/v2\/media\/211"}],"wp:attachment":[{"href":"https:\/\/mynextbody.io\/mag\/fa\/wp-json\/wp\/v2\/media?parent=140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mynextbody.io\/mag\/fa\/wp-json\/wp\/v2\/categories?post=140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mynextbody.io\/mag\/fa\/wp-json\/wp\/v2\/tags?post=140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}